Overcome Your Hopelessness
Hopelessness is a debilitating feeling. It’s difficult to improve your mood or situation when you feel like there’s no point in trying. However, taking action is the only way to start feeling better, and even small changes can have a big impact on your mood. You can start fighting your feelings of hopelessness by breaking the cycle of negative thoughts. After that, take small steps towards building a healthy, mood-boosting lifestyle.
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Syeda Raiha Bukhari
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