NATURAL REMEDIES FOR DRY SKIN IN WINTERS
Dry and flaky skin is a common complaint in the winter time. Cold, dry winter air sucks the life out of silky, smooth skin. There are many lotions and moisturizers on the market to combat dry skin. But most of them come with a big price tag, that's why natural home remedies are not only cheap, but also quite effective in nourishing and hydrating dry skin back to a healthy state. If you want to stay away from the chemical effect, it will be also better to avail some home remedies.
Some people think moisturizing is the solution. It might be the solution to some extent. But, it is not all to be done in winter. Other factors that contribute to dry skin include aging, nutritional deficiencies, and a genetic predisposition. Let us find out some home remedies here to soothe and hydrate.
Olive Oil:
Olive oil contains many antioxidants and healthy fatty acids that are good for your skin. It can soothe and condition dry skin all over your body. Mix two tablespoons of olive oil, four tablespoons of fine brown sugar, and one tablespoon of honey. Rub this homemade scrub on your dry skin using light, circular motions for a few minutes. Take a shower and then apply a light moisturizer.
Milk Cream:
The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily.
Honey:
Honey is considered one of the best natural moisturizers loaded with antioxidant, antimicrobial, and humectant properties. Thus, it helps lock in moisture to make your skin extra soft and smooth. Plus, honey has many essential vitamins and minerals that help improve your skin’s health. Before taking a bath or shower, rub honey all over your body and leave it on for five to 10 minutes. Repeat daily to enjoy well-moisturized skin.
Yogurt:
Yogurt is an excellent skin-hydrating agent. Plus, its antioxidant and anti-inflammatory properties help soothe dry and itchy skin. Also, its lactic acid content helps get rid of any germs or bacteria that may cause dryness or itchiness. Apply fresh yogurt on your hands, face and legs and gently massaging it into your skin. Leave it on for 10 minutes and then take a bath or shower. This will remove dry skin and leave your skin refreshed.
While most cases of dry skin respond to treatment, if skin dryness is particularly severe or appears to worsen or fails to improve after at least 7 days of self-treatment, patients should be advised to seek medical care from their primary health care provider. Patients should also be advised to seek medical care if their skin shows any signs of infection or if a large area of the skin is peeling and inflamed
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Shagufta Faheem
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