7 HEALTH BENEFITS OF APPLE

November 16, 2017

7 HEALTH BENEFITS OF APPLE

You must heard of this saying that '' An Apple A Day Keeps Doctor Away "  so what are Apples good for? Why this fruit has that much preference over other fruits? Today you will get to know about its health benefits. 

    Women are really conscious about their fresh skin, healthy hair and balanced weight. Apple is the remedy for all.


    FRESH SKIN : 

    • Lighten Complexion:
      Apple actually lighten,brighten and sooth your skin as it contain high content of   collagen and elastic which keep your skin youthful and flawless

         

    • Anti-Aging Benefits:
      Apple is a great anti-aging mask it eliminates fine lines and wrinkles from your face

         
    • Prevent Hair Loss:

              Apple can prevent hair loss an it contain antioxidants which nourish your    scalp

              

    • Treatment of Dandruff:
      Application of apple juice can prevent scalp problem like dandruff and also gives shine to your hair  

         

    • Teeth Whitening and nourishing:
    • Calcium in Apple provide strength to to teeth and also produce saliva in mouth which can delay tooth decay

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    • Blood Circulation:
    • Iron in Apple maintains hemoglobin and regulates blood in body. Apple is must-have for Anemia Patient